Nh\u00e0 nghi\u00ean c\u1ee9u gi\u1ea5c m\u01a1 Ally Mead cho r\u1eb1ng\u00a0n\u1ebfu<\/span>\u00a0m\u01a1 v\u1ec1 ng\u01b0\u1eddi y\u00eau c\u0169 khi\u00a0kh\u1edfi \u0111\u1ea7u<\/span>\u00a0m\u1ed9t cu\u1ed9c t\u00ecnh m\u1edbi v\u1edbi ng\u01b0\u1eddi kh\u00e1c,\u00a0c\u00f3 th\u1ec3<\/span>\u00a0b\u1ea1n \u0111ang ng\u1ea7m so s\u00e1nh h\u1ecd \u0111\u1ec3\u00a0c\u1ea3m nh\u1eadn th\u1ea5y<\/span>\u00a0an t\u00e2m r\u1eb1ng\u00a0m\u1ecdi th\u1ee9<\/span>\u00a0trong\u00a0m\u1ed1i quan h\u1ec7<\/span> m\u1edbi s\u1ebd t\u1ed1t \u0111\u1eb9p h\u01a1n. T\u00e2m l\u00fd b\u1ea1n lu\u00f4n c\u1ed1 g\u1eafng t\u00ecm ra \u0111i\u1ec3m c\u1ed9ng v\u00e0 \u0111i\u1ec3m tr\u1eeb c\u1ee7a m\u1ed1i t\u01b0\u01a1ng quan<\/span>\u00a0c\u0169 \u0111\u1ec3\u00a0b\u1ea3o \u0111\u1ea3m<\/span>\u00a0an to\u00e0n khi\u00a0kh\u1edfi \u0111\u1ea7u<\/span>\u00a0m\u1ed9t\u00a0m\u1ed1i quan h\u1ec7<\/span>\u00a0m\u1edbi.<\/p>\r\n\r\n Gi\u1ea5c m\u01a1 v\u1ec1 ng\u01b0\u1eddi y\u00eau c\u0169 c\u0169ng mang m\u1ed9t \u00fd ngh\u0129a bi\u1ec3u t\u01b0\u1ee3ng. C\u00f3 l\u1ebd\u00a0c\u1ea3m x\u00fac<\/span>\u00a0c\u1ee7a b\u1ea1n \u0111ang\u00a0h\u01b0\u1edbng \u0111\u1ebfn<\/span>\u00a0c\u00e1ch\u00a0t\u1ed1t<\/span>\u00a0nh\u1ea5t \u0111\u1ec3 h\u00e0n g\u1eafn\u00a0to\u00e0n b\u1ed9<\/span>\u00a0nh\u1eefng\u00a0t\u1ed5n th\u01b0\u01a1ng<\/span>\u00a0xu\u1ea5t hi\u1ec7n<\/span>\u00a0trong qu\u00e1 kh\u1ee9<\/span>. B\u1edfi v\u1eady<\/span>\u00a0h\u00e3y ngh\u0129 v\u1ec1\u00a0l\u00fd do<\/span> khi\u1ebfn cu\u1ed9c t\u00ecnh c\u1ee7a b\u1ea1n ch\u1ea5m d\u1ee9t v\u00e0 nh\u1eefng \u0111i\u1ec1u b\u1ea1n \u0111\u00e3 l\u00e0m khi\u1ebfn hai ng\u01b0\u1eddi chia tay. N\u1ebfu nh\u01b0<\/span>\u00a0\u0111\u1ea5y<\/span> l\u00e0 l\u1ed7i c\u1ee7a b\u1ea1n v\u00e0 ngay c\u1ea3 khi<\/span>\u00a0kh\u00f4ng ph\u1ea3i, vi\u1ec7c s\u1eeda khuy\u1ebft \u0111i\u1ec3m v\u00e0 ng\u0103n n\u00f3 t\u00e1i di\u1ec5n trong\u00a0m\u1ed1i quan h\u1ec7<\/span>\u00a0m\u1edbi\u00a0c\u00f3 kh\u1ea3 n\u0103ng<\/span>\u00a0gi\u00fap ch\u1ea5m d\u1ee9t ho\u00e0n to\u00e1n gi\u1ea5c m\u01a1 n\u00e0y.<\/p>\r\n\r\n B\u1ea1n c\u00f3 th\u1ec3<\/span>\u00a0g\u1eb7p \u0111\u01b0\u1ee3c c\u1ea3 tr\u0103m ng\u01b0\u1eddi y\u00eau th\u01b0\u01a1ng m\u00ecnh\u00a0tuy nhi\u00ean<\/span>\u00a0v\u1eabn kh\u00f4ng th\u1ea5y\u00a0ph\u00f9 h\u1ee3p<\/span>. Ng\u01b0\u1eddi y\u00eau c\u0169 l\u00e0 m\u1ed1i b\u1eadn t\u00e2m l\u1edbn\u00a0n\u1ebfu<\/span>\u00a0b\u1ea5t gi\u00e1c b\u1ea1n c\u1ee9 ngh\u0129 v\u1ec1 h\u1ecd. H\u00e3y t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n xem li\u1ec7u b\u1ea1n c\u00f3\u00a0mu\u1ed1n<\/span> hai ng\u01b0\u1eddi quay l\u1ea1i v\u1edbi nhau kh\u00f4ng v\u00e0 c\u00e2n nh\u1eafc th\u1eadt k\u1ef9 \u0111\u1ec3 t\u00ecm \u0111\u00e1p \u00e1n, x\u1eed l\u00fd<\/span>\u00a0\u0111\u01b0\u1ee3c m\u1ed1i b\u1eadn t\u00e2m n\u00e0y, b\u1ea1n m\u1edbi\u00a0c\u00f3 kh\u1ea3 n\u0103ng<\/span>\u00a0ch\u1ea5m d\u1ee9t \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c m\u01a1.<\/p>\r\n\r\n Ng\u01b0\u1eddi y\u00eau c\u0169 trong gi\u1ea5c m\u01a1\u00a0c\u00f3 kh\u1ea3 n\u0103ng<\/span>\u00a0l\u00e0 \u0111\u1ea1i di\u1ec7n cho m\u1ed9t ph\u1ea7n c\u1ee7a b\u1ea1n. \u0110i\u1ec1u\u00a0\u0111\u1ea5y<\/span>\u00a0c\u00f3 ngh\u0129a b\u1ea1n \u0111\u00e3\u00a0\u0111\u00e1nh m\u1ea5t<\/span>\u00a0c\u1ea3m gi\u00e1c<\/span>\u00a0ban \u0111\u1ea7u, c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n y\u00eau th\u00edch trong\u00a0m\u1ed1i t\u01b0\u01a1ng quan<\/span>\u00a0tr\u01b0\u1edbc \u0111\u00f3<\/span>\u00a0v\u00e0 \u0111\u00e3 \u0111\u1ebfn l\u00fac l\u1ea5y l\u1ea1i \u0111i\u1ec1u\u00a0\u0111\u00f3<\/span>. Ho\u1eb7c\u00a0c\u00f3 th\u1ec3<\/span>\u00a0l\u00e0 b\u1ea1n \u0111ang b\u1ecf b\u00ea b\u1ea3n th\u00e2n theo c\u00e1ch n\u00e0o\u00a0\u0111\u1ea5y<\/span>. D\u00f9 th\u1ebf n\u00e0o \u0111i ch\u0103ng n\u1eefa, h\u00e3y nh\u00ecn nh\u1eadn l\u1ea1i nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 tr\u1ea3i qua v\u00e0 xem m\u00ecnh c\u00f3 c\u1ea7n\u00a0chuy\u1ec3n \u0111\u1ed5i<\/span>\u00a0g\u00ec \u0111\u1ec3\u00a0ho\u00e0n thi\u1ec7n<\/span>\u00a0m\u00ecnh kh\u00f4ng.<\/p>\r\n\r\n Theo c\u00e1c\u00a0ng\u01b0\u1eddi c\u00f3 chuy\u00ean m\u00f4n<\/span>\u00a0ph\u00e2n t\u00edch gi\u1ea5c m\u01a1, vi\u1ec7c chi\u00eam bao th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 th\u01b0\u1eddng g\u1eafn li\u1ec1n v\u1edbi nhi\u1ec1u \u00fd ngh\u0129a\u00a0kh\u00e1c nhau<\/span>,\u00a0t\u00f9y thu\u1ed9c theo<\/span>\u00a0n\u1ed9i dung<\/span>\u00a0c\u1ee5 th\u1ec3<\/span> c\u1ee7a gi\u1ea5c m\u01a1. C\u1ee5 th\u1ec3<\/span>, h\u00e3y c\u00f9ng\u00a0tham kh\u1ea3o<\/span>\u00a0nh\u1eefng\u00a0s\u1ebb chia<\/span>\u00a0v\u1ec1 \u00fd ngh\u0129a c\u1ee7a gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 qua t\u1eebng tr\u01b0\u1eddng h\u1ee3p d\u01b0\u1edbi \u0111\u00e2y:<\/p>\r\n\r\n Chi\u00eam bao th\u1ea5y ng\u01b0\u1eddi t\u1eebng y\u00eau\u00a0tr\u01b0\u1edbc \u0111\u00e2y<\/span>\u00a0b\u1ecb b\u1eaft c\u00f3c\u00a0\u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0<\/span> gi\u1ea5c m\u01a1 t\u01b0\u01a1ng \u0111\u1ed1i l\u1ea1. Nhi\u1ec1u ng\u01b0\u1eddi<\/span>\u00a0cho r\u1eb1ng gi\u1ea5c m\u01a1 n\u00e0y\u00a0truy\u1ec1n t\u1ea3i<\/span>\u00a0r\u1eb1ng b\u1ea1n v\u1eabn c\u00f2n c\u00f3 t\u00ecnh c\u1ea3m v\u1edbi ng\u01b0\u1eddi\u00a0\u0111\u00f3<\/span>, h\u00ecnh b\u00f3ng c\u1ee7a h\u1ecd v\u1eabn ch\u01b0a phai nh\u00f2a trong k\u00fd \u1ee9c c\u1ee7a b\u1ea1n. Tuy v\u1eady<\/span>, b\u1ea1n c\u0169ng n\u00ean c\u1ed1 g\u1eafng qu\u00ean \u0111i ng\u01b0\u1eddi c\u0169 \u0111\u1ec3 s\u1eb5n s\u00e0ng v\u1edbi m\u1ed9t\u00a0m\u1ed1i t\u01b0\u01a1ng quan<\/span>\u00a0m\u1edbi.<\/p>\r\nC\u1ea7n\u00a0thay \u0111\u1ed5i<\/span>\u00a0sau khi<\/span>\u00a0chia tay<\/h3>\r\n
Kh\u00f4ng th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c ai t\u1ed1t h\u01a1n<\/h3>\r\n
L\u1ed7i \u1edf b\u1ea1n ch\u1ee9 kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi c\u0169<\/h3>\r\n
\u00dd ngh\u0129a c\u1ee7a gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169<\/h2>\r\n
Chi\u00eam bao th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 b\u1ecb b\u1eaft c\u00f3c<\/h3>\r\n